Biometric Calculator

Height (in inches)

Weight (in lbs.)

Waist (in inches)

Hip (in inches)

BMI Ideal Weight

Waist/Hip Ratio JCSC Goal Weight

BMI Reference Chart

18.5 or less Underweight

18.5 to 24.99 Normal Weight

25 to 29.99 Overweight

30 to 34.99 Obesity (Class 1)

35 to 39.99 Obesity (Class 2)

40 or greater Morbid Obesity

Waist/Hip Ratio Chart

Male Female Health Risk Based Solely on WHR

0.95 or below 0.80 or below Low Risk

0.96 to 1.0 0.81 to 0.85 Moderate Risk

1.0+ 0.85+ High Risk

BMI			Ideal Weight
Waist/Hip Ratio			JCSC Goal Weight