Starting
Sunday, September 23 @ 11:59 PM, until
Sunday, September 30 11:59 PM
your challenge is to ...
DRINK ONE OUNCE OF WATER FOR EVERY 2 POUNDS OF YOUR WEIGHT EACH DAY
You can include green tea, herbal teas, or fruit juices that are low in sugar to your daily intake of water. Please note that drinks that are high in caffeine do not count as water intake as it is a diuretic. Typically 1 glass of water is approximately 8 ounces.
There are so many benefits of drinking water consistently!! Here’s a list to name a few:
This challenge was closed on 9/30/2012
68
members have accepted this challenge.
46
members have completed this challenge.
| Congratulations to these participants for completing the challenge. | |
| Amita S Desai | |
| Ashok Savla | |
| BHARATI A SHAH | |
| Bhavana K Parekh | |
| BINA H SHAH | |
| Charu N Maniar | |
| Darshna J Shah | |
| Deepta M SHAH | |
| Dhiren K Shah | |
| Geeta H Khona | |
| HANSA NAGDA | |
| Harshana Savla | |
| hemanshu p BADANI | |
| Hemant v. V Gandhi | |
| Hina D Shah | |
| jayesh j shah | |
| KAAJAL V KAMDAR | |
| Ketan Shah | |
| Kirit Shah | |
| Kishorchandra C Shah | |
| Manesh K Shah | |
| Manu R Shah | |
| Mrunali P Sheth | |
| Narendra Jain | |
| Narendra G Maniar | |
| Naresh K Chadha | |
| Naresh Mehta | |
| Parul D Gandhi | |
| Parul M Shah | |
| Prabha G Parekh | |
| Pradeep K Shah | |
| Pravin Dagli | |
| RAJAL K VIPANI | |
| Rajesh Mehta | |
| RAJESHREE H BADANI | |
| Rika M Shah | |
| Salil Dangi | |
| SANGITA Y SHAH | |
| Shylaja Bellur | |
| Smita V Doshi | |
| Smruti Shah | |
| Sudha S Rao | |
| Usha N Mehta | |
| vidhya sridhar | |
| VIJAY J SHAH | |
| Yogesh Shah | |
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