Yoga for Vibrant Wellness - by Parul and Dr. Pranav Shah
Sessions start June 17th, 2014 from 7:00pm-8:15pm at the Jain Center
Experience the benefits of holistic wellness in 2014!
More information coming shortly
Shakti Bandha Asanas
Asanas For All Joints
Asanas For Jain Derasar 2012
Three Basic Asanas
Shashank Asana Series
Asanas Before and After Walking
Equally important for health and well-being, Soneji recommends not
going to sleep until you listen to this every night!
Yog Nidra With Chakra
Details for the class:
Photos from Yoga Class in 2012