Starting
Sunday, March 11 @ 11:59 PM, until
Sunday, March 18 11:59 PM
your challenge is to ...
Bring Your Own Lunch
In this week's challenge you must bring lunch every day this week. Considering bringing your lunch to work? You should: Not only does brown baggint it save you money, it can also help you with your
weight loss efforts. Plus, bringing your lunch to work is a great way to ensure that you get lots of healthy nutrients from your meals and leave lunch hour feeling energized for the afternoon. Here area
a few great reasons to brown bag your lunch!
| Benefits of Bring Your Lunch To Work |
| You Will Save Money |
| A lot healthier than buying food every day. |
| Eat More Veggies |
| You Consume Less Fat, Salt, Sugar And Energy |
| Correct Portion Size |
| No Temptation of Lunch "Extras" and Drinks |
| Helps Curb the 3PM Slump |
| Boost your Weight Loss Efforts |
People are turned away from taking their own lunches as it involves preparation time. My advice would be to start any taking your lunch to work strategy with easy, low cost methods.
| Tips For Bringing Your Own Lunch |
| Plan and Prep |
| Double Your Dinner: Leftovers!! |
| Stay Away From The Food Court |
| Focus On the Benefits You're Getting |
Suggested Reading:
How Bringing Your Own Lunch To Work Can Help - Learn more here.
6 Benefits Bringing Your Own Lunch Works - Learn more here.
7 Secrets of People Who Bring Their Lunch to Work Every Day - Learn more here.
This challenge was closed on 3/18/2018
0
members have accepted this challenge.
0
members have completed this challenge.