The Weekly Health Challenge is a self-audited program designed to motivate the JCSC Wellness participants in reducing BMI on a weekly basis.

How it works:
1. Each week there will be a new health challenge. You can accept the challenge by accepting the pledge for each challenge. (Click on the challenge link from the below list.) You can only accept a challenge from midnight on Sunday to midnight on Tuesday.

2. At the end of the week, you can declare if you have completed the challenge. You can only mark a challenge as completed from midnight on Sunday to midnight on Tuesday.

3. Every week, the participants that complete the challenge will be recognized on each challenge's page. (Click on the challenge link from below list)



ChallengeStartEndStatusTaken ByCompleted By
Week 448 - Keep Calm Challenge02/12/2023 07:23 AM02/19/2023 07:23 AMChallenge is closed00
Week 447 - Eat a Healthy Breakfast02/05/2023 07:23 AM02/12/2023 07:23 AMChallenge is closed00
Week 446 - Enjoy More Fruits & Vegetables01/29/2023 07:23 AM02/05/2023 07:23 AMChallenge is closed00
Week 445 - 7 Day Fruit Challenge01/22/2023 07:23 AM01/29/2023 07:23 AMChallenge is closed11
Week 444 - Early Dinner01/15/2023 07:23 AM01/22/2023 07:23 AMChallenge is closed00
Week 443 - Meditate01/08/2023 07:23 AM01/15/2023 07:23 AMChallenge is closed10
Week 442- Bedtime Yoga01/01/2023 07:23 AM01/08/2023 07:23 AMChallenge is closed11
Week 441- Bedtime Yoga12/25/2022 07:23 AM01/01/2023 07:23 AMChallenge is closed00
Week 440 - Stress Less Challenge12/18/2022 07:23 AM12/25/2022 07:23 AMChallenge is closed10
Week 439 - Water Challenge12/11/2022 07:23 AM12/18/2022 07:23 AMChallenge is closed11
Week 438 - No Rice Challenge12/04/2022 07:23 AM12/11/2022 07:23 AMChallenge is closed00
Week 437 - Walking Challenge11/27/2022 07:23 AM12/04/2022 07:23 AMChallenge is closed00
Week 436 - Jumping Rope Challenge11/20/2022 07:23 AM11/27/2022 07:23 AMChallenge is closed20
Week 435 - Face Yoga Challenge11/13/2022 07:23 AM11/20/2022 07:23 AMChallenge is closed11
Week 434 - 7 Day No Soda Challenge11/06/2022 07:23 AM11/13/2022 07:23 AMChallenge is closed11
Week 433 - Stress Less Challenge10/30/2022 07:23 AM11/06/2022 07:23 AMChallenge is closed11
Week 432 - Enjoy More Fruits & Vegetables10/23/2022 07:23 AM10/30/2022 07:23 AMChallenge is closed22
Week 431 - Eat Millets10/16/2022 07:23 AM10/23/2022 07:23 AMChallenge is closed00
Week 430 - Stress Less Challenge10/09/2022 07:23 AM10/16/2022 07:23 AMChallenge is closed00
Week 429 - Eat One Green Food Per Day10/02/2022 07:23 AM10/09/2022 07:23 AMChallenge is closed10
Week 428 - Walking for Good Health09/25/2022 07:23 AM10/02/2022 07:23 AMChallenge is closed11
Week 427 - Avoid Processed Junk Food09/18/2022 07:23 AM09/25/2022 07:23 AMChallenge is closed11
Week 426 - Meditate09/11/2022 07:23 AM09/18/2022 07:23 AMChallenge is closed11
Week 425 - Ditch the Sugary Food09/04/2022 07:23 AM09/10/2022 07:23 AMChallenge is closed11
Week 424 - DRINK YOUR GREENS08/28/2022 07:23 AM09/04/2022 07:23 AMChallenge is closed00
Week 423 - Get more active08/21/2022 07:23 AM08/28/2022 07:23 AMChallenge is closed10
Week 422 - Get more active08/14/2022 07:23 AM08/21/2022 07:23 AMChallenge is closed00
Week 421 - Power Yoga08/07/2022 07:23 AM08/15/2022 07:23 AMChallenge is closed10
Week 420 - Enjoy More Fruits & Vegetables07/31/2022 07:23 AM08/07/2022 07:23 AMChallenge is closed11
Week 419 - Enjoy More Fruits & Vegetables07/24/2022 07:23 AM07/31/2022 07:23 AMChallenge is closed00
Week 418 - Water Challenge07/17/2022 07:23 AM07/24/2022 07:23 AMChallenge is closed21
Week 417 - 7 Day Ab Challenge07/10/2022 07:23 AM07/17/2022 07:23 AMChallenge is closed11
Week 416 - Eat One Green Food Per Day07/03/2022 07:23 AM07/10/2022 07:23 AMChallenge is closed00
Week 415 - Early Dinner06/26/2022 07:23 AM07/03/2022 07:23 AMChallenge is closed10
Week 414 - Steam Inhalation06/19/2022 07:23 AM06/26/2022 07:23 AMChallenge is closed00
Week 413 - Eat Millets06/12/2022 07:23 AM06/19/2022 07:23 AMChallenge is closed10
Week 412 - Eating Smaller Portions06/05/2022 07:23 AM06/12/2022 07:23 AMChallenge is closed00
Week 411 - Eat Nuts05/29/2022 07:23 AM06/05/2022 07:23 AMChallenge is closed00
Week 410 - No Rice Challenge05/22/2022 07:23 AM05/29/2022 07:23 AMChallenge is closed10
Week 409 - Jogging Challenge05/15/2022 07:23 AM05/22/2022 07:23 AMChallenge is closed00
Week 408 - Fight Disease with Fruits05/08/2022 07:23 AM05/15/2022 07:23 AMChallenge is closed11
Week 407 - Eat More Plant-Based Foods05/01/2022 07:23 AM05/08/2022 07:23 AMChallenge is closed10
Week 406 - Sit Up Straight04/24/2022 07:23 AM05/01/2022 07:23 AMChallenge is closed10
Week 405 - Eat a Healthy Breakfast04/17/2022 07:23 AM04/24/2022 07:23 AMChallenge is closed22
Week 404 - DRINK YOUR GREENS 04/10/2022 07:23 AM04/17/2022 07:23 AMChallenge is closed11
Week 403 - Drink a Glass of Water When You Wake Up04/02/2022 07:23 AM04/09/2022 07:23 AMChallenge is closed11
Week 402 - Strengthen your core03/27/2022 07:23 AM04/02/2022 07:23 AMChallenge is closed00
Week 401 - Practice Better Breathing With Pranayama03/20/2022 07:23 AM03/27/2022 07:23 AMChallenge is closed10
Week 400 - One-meal-a-day(Ekasanu Upwas)03/13/2022 07:23 AM03/20/2022 07:23 AMChallenge is closed00
Week 399 - Stay Active Challenge03/06/2022 07:23 AM03/13/2022 07:23 AMChallenge is closed11
Week 398 - Eat More Vegetables Challenge02/27/2022 07:23 AM03/06/2022 07:23 AMChallenge is closed11
Week 397 - Walking Challenge02/20/2022 07:23 AM02/27/2022 07:23 AMChallenge is closed11
Week 396 - Reiki Challenge02/13/2022 07:23 AM02/20/2022 07:23 AMChallenge is closed11
Week 395 - Increase your Healthspan, not just the Lifespan02/06/2022 07:23 AM02/13/2022 07:23 AMChallenge is closed11
Week 394 - Ignite Your Digestive Fire01/30/2022 07:23 AM02/06/2022 07:23 AMChallenge is closed11
Week 393 - 7 Day Ab Challenge01/23/2022 07:23 AM01/30/2022 07:23 AMChallenge is closed11
Week 392 - Immunity Booster Challenge01/16/2022 07:23 AM01/23/2022 07:23 AMChallenge is closed11
Week 391 - 4 Miles a Day Challenge01/09/2022 07:23 AM01/16/2022 07:23 AMChallenge is closed11
Week 390 - Water Challenge01/02/2022 07:23 AM01/09/2022 07:23 AMChallenge is closed21
Week 389 - Three Meals a Day Challenge12/26/2021 07:23 AM01/02/2022 07:23 AMChallenge is closed11
Week 388 - Avoid Unhealthly Whites12/19/2021 07:23 AM12/26/2021 07:23 AMChallenge is closed11
Week 387 - Winter Fruits and veggies Challenge12/12/2021 07:23 AM12/19/2021 07:23 AMChallenge is closed11
Week 386 - 7-Day Total Body Pilates Challenge12/05/2021 07:23 AM12/12/2021 07:23 AMChallenge is closed11
Week 385 - Eat This, Not That!11/28/2021 07:23 AM12/05/2021 07:23 AMChallenge is closed11
Week 384 - Cycling Challenge11/21/2021 07:23 AM11/28/2021 07:23 AMChallenge is closed00
Week 383 - Daily Water Challenge11/14/2021 07:23 AM11/21/2021 07:23 AMChallenge is closed10
Week 382 - Keep Calm Challenge11/07/2021 07:23 AM11/14/2021 07:23 AMChallenge is closed11
Week 381 - 7-Day Morning Workout Challenge10/31/2021 07:23 AM11/07/2021 07:23 AMChallenge is closed00
Week 380 - 7-Day Fiber-Up Challenge10/24/2021 07:23 AM10/31/2021 07:23 AMChallenge is closed10
Week 379 - 7 Day No Soda Challenge10/17/2021 07:23 AM10/24/2021 07:23 AMChallenge is closed21
Week 378 - 15 minutes walk challenge10/10/2021 07:23 AM10/17/2021 07:23 AMChallenge is closed11
Week 377 - Veggie Challenge10/03/2021 07:23 AM10/10/2021 07:23 AMChallenge is closed11
Week 376 - Face Yoga Challenge09/26/2021 07:23 AM10/03/2021 07:23 AMChallenge is closed11
Week 375 - Exercise To Strengthen Your Muscles09/19/2021 07:23 AM09/26/2021 07:23 AMChallenge is closed11
Week 374 - Bedtime Yoga09/12/2021 07:23 AM09/19/2021 07:23 AMChallenge is closed11
Week 373 - Dance to reap health benefits09/05/2021 07:23 AM09/12/2021 07:23 AMChallenge is closed11
Week 372 - Ayurvedic habits for a healthier life08/29/2021 07:23 AM09/05/2021 07:23 AMChallenge is closed11
Week 371 - 7 Day Squat Challenge08/22/2021 07:23 AM08/29/2021 07:23 AMChallenge is closed11
Week 370 - Anger Management Challenge08/15/2021 07:23 AM08/22/2021 07:23 AMChallenge is closed00
Week 369 - 7 Day Water Challenge08/08/2021 07:23 AM08/15/2021 07:23 AMChallenge is closed10
Week 368 - No White Foods Challenge08/01/2021 07:23 AM08/08/2021 07:23 AMChallenge is closed11
Week 367 - 5 AM Challenge07/25/2021 07:23 AM08/01/2021 07:23 AMChallenge is closed11
Week 366 - One-meal-a-day(Ekasanu Upwas)07/18/2021 07:23 AM07/25/2021 07:23 AMChallenge is closed00
Week 365 - yoga moves to reduce work stress07/11/2021 07:23 AM07/18/2021 07:23 AMChallenge is closed11
Week 364 - Eat Healthy07/04/2021 07:23 AM07/11/2021 07:23 AMChallenge is closed11
Week 363 - Power Yoga06/27/2021 07:23 AM07/04/2021 07:23 AMChallenge is closed11
Week 362 - Perfect Posture Challenge06/20/2021 07:23 AM06/27/2021 07:23 AMChallenge is closed11
Week 361 - Let us go Biking06/13/2021 07:23 AM06/20/2021 07:23 AMChallenge is closed11
Week 360 - 7 Day Fruit Challenge06/06/2021 07:23 AM06/13/2021 07:23 AMChallenge is closed11
Week 359 - Miles in Motion05/30/2021 07:23 AM06/06/2021 07:23 AMChallenge is closed11
Week 358 - Stress Less Challenge05/23/2021 07:23 AM05/30/2021 07:23 AMChallenge is closed11
Week 357 - Cut the Sweets Sugar Challenge05/16/2021 07:23 AM05/23/2021 07:23 AMChallenge is closed11
Week 356 - DRINK YOUR GREENS05/09/2021 07:23 AM05/16/2021 07:23 AMChallenge is closed22
Week 355 - No Root Vegetables(Jamikand Tyag)05/02/2021 07:23 AM05/09/2021 07:23 AMChallenge is closed11
Week 354 - Steam inhalation04/25/2021 07:23 AM05/02/2021 07:23 AMChallenge is closed00
Week 353 - Jumping Rope Challenge04/18/2021 07:23 AM04/25/2021 07:23 AMChallenge is closed10
Week 352 - Enjoy More Fruits & Vegetables04/11/2021 07:23 AM04/18/2021 07:23 AMChallenge is closed22
Week - 344 - Eat Green Challenge01/24/2021 07:23 AM01/31/2021 07:23 AMChallenge is closed00
Week - 343 - 7-Day Leg's Challenge01/17/2021 07:23 AM01/24/2021 07:23 AMChallenge is closed10
Week - 342 - Plank Challenge01/10/2021 07:23 AM01/17/2021 07:23 AMChallenge is closed11
Week - 341 - Get Some Nuts01/03/2021 07:23 AM01/10/2021 07:23 AMChallenge is closed11
week - 340 - Bhastrika Pranayama12/27/2020 07:23 AM01/03/2021 07:23 AMChallenge is closed11
Week - 339 - Alcohol-free holidays12/20/2020 07:23 AM12/27/2020 07:23 AMChallenge is closed10
Week - 338 - Take a 30-minute walk five times this week12/13/2020 07:23 AM12/20/2020 07:23 AMChallenge is closed22
Week - 337 - Harness the power of the sun12/06/2020 07:23 AM12/13/2020 07:23 AMChallenge is closed11
Week - 336 - Kapalbhati Pranayam11/29/2020 07:23 AM12/06/2020 07:23 AMChallenge is closed11
Week - 335 - Holiday Fitness Challenge11/22/2020 07:23 AM11/29/2020 07:23 AMChallenge is closed11
Week - 334 - Jogging Challenge11/15/2020 07:23 AM11/22/2020 07:23 AMChallenge is closed00
Week - 333 - NO ELEVATOR FOR 7 DAYS11/08/2020 07:23 AM11/15/2020 07:23 AMChallenge is closed10
Week - 332 - 7 Day No Sugar Challenge11/01/2020 07:23 AM11/08/2020 07:23 AMChallenge is closed00
Week 331 - 7-DAY HYDRATION CHALLENGE10/25/2020 07:23 AM11/01/2020 07:23 AMChallenge is closed10
Week 330 - Stretching challenge10/18/2020 07:23 AM10/25/2020 07:23 AMChallenge is closed11
Week 329 - No food after sunset Challenge10/11/2020 07:23 AM10/18/2020 07:23 AMChallenge is closed11
Week 327 - The Great Bitter Melon Challenge!10/04/2020 07:23 AM10/11/2020 07:23 AMChallenge is closed11
Week 328 - The 10,000 steps a day Challenge10/04/2020 07:23 AM10/11/2020 07:23 AMChallenge is closed00
Week 326 - No rice challenge09/27/2020 07:23 AM10/04/2020 07:23 AMChallenge is closed11
Week 325 - NO FIZZY DRINKS CHALLENGE09/20/2020 07:23 AM09/27/2020 07:23 AMChallenge is closed00
Week 324 - Mobility Exercises09/13/2020 07:23 AM09/20/2020 07:23 AMChallenge is closed10
Week 323 - Soup-er Challenge09/06/2020 07:23 AM09/13/2020 07:23 AMChallenge is closed11
Week 322 - Eat Your Greens08/30/2020 07:23 AM09/06/2020 07:23 AMChallenge is closed11
Week 321 - Bhramari Pranayama08/23/2020 07:23 AM08/30/2020 07:23 AMChallenge is closed11
Week 320 - Steam Inhalation08/16/2020 07:23 AM08/23/2020 07:23 AMChallenge is closed11
Week 319 - Power up your diet with almonds08/09/2020 07:23 AM08/16/2020 07:23 AMChallenge is closed10
Week 318 - 7-Day Weight Loss Challenge08/02/2020 07:23 AM08/09/2020 07:23 AMChallenge is closed11
Week 317 - Drink Aloe Vera Juice Everyday07/26/2020 07:23 AM08/02/2020 07:23 AMChallenge is closed00
Week 316- WATCH A FUNNY MOVIE + LAUGH07/19/2020 07:23 AM07/26/2020 07:23 AMChallenge is closed00
Week 315 - Barley water for weight loss07/12/2020 07:23 AM07/19/2020 07:23 AMChallenge is closed00
Week 314 - Sweat It Out With Hot Yoga07/05/2020 07:23 AM07/12/2020 07:23 AMChallenge is closed00
Week 313 - Squat Challenge06/28/2020 07:23 AM07/05/2020 07:23 AMChallenge is closed00
Week 312 - Cut back on salt06/21/2020 07:23 AM06/28/2020 07:23 AMChallenge is closed00
Week 311 - Expand your palate06/14/2020 07:23 AM06/21/2020 07:23 AMChallenge is closed00
Week 310 - 7 Day No Sugar Challenge06/07/2020 07:23 AM06/14/2020 07:23 AMChallenge is closed00
Week 309- The Immune-Boosting Meal Plan05/31/2020 07:23 AM06/07/2020 07:23 AMChallenge is closed00
Week 308- 30-45 Minutes Morning Walk 05/24/2020 07:23 AM05/31/2020 07:23 AMChallenge is closed00
Week 307 - NO Food After Sunset05/17/2020 07:23 AM05/24/2020 07:23 AMChallenge is closed00
Week 306 - Have Buttermilk05/10/2020 07:23 AM05/17/2020 07:23 AMChallenge is closed00
Week 305 - Practice Pranayama05/03/2020 07:23 AM05/10/2020 07:23 AMChallenge is closed00
Week 304 - Dance Away the Pounds04/26/2020 07:23 AM05/03/2020 07:23 AMChallenge is closed00
Week 303 - Snack smarter04/19/2020 07:23 AM04/26/2020 07:23 AMChallenge is closed00
Week 302 - Protect Your Mental Health During Quarantine04/12/2020 07:23 AM04/19/2020 07:23 AMChallenge is closed00
Week 301 - Use Sunlight04/05/2020 07:23 AM04/12/2020 07:23 AMChallenge is closed00
Week 300 - Stay Fit At Home03/29/2020 07:23 AM04/05/2020 07:23 AMChallenge is closed00
Week 299 - Boost Immunity03/22/2020 07:23 AM03/29/2020 07:23 AMChallenge is closed00
Week 298 - Take a vitamin Y(Yoga)03/15/2020 07:23 AM03/22/2020 07:23 AMChallenge is closed00
Week 297 - Renew your exercise motivation03/08/2020 07:23 AM03/15/2020 07:23 AMChallenge is closed10
Week 296 - Be present03/01/2020 07:23 AM03/08/2020 07:23 AMChallenge is closed00
Week 295 - Eat to live don't live to eat02/23/2020 07:23 AM03/01/2020 07:23 AMChallenge is closed00
Week 294 - Strengthen your core02/16/2020 07:23 AM02/23/2020 07:23 AMChallenge is closed00
Week 293 - Eat Only Organic Food02/09/2020 07:23 AM02/16/2020 07:23 AMChallenge is closed00
Week 292 - Start a stretching routine02/02/2020 07:23 AM02/09/2020 07:23 AMChallenge is closed10
Week 291 - MILITARY DIET01/26/2020 07:23 AM02/02/2020 07:23 AMChallenge is closed11
Week 290 - Make simple, healthy food swaps01/19/2020 07:23 AM01/26/2020 07:23 AMChallenge is closed11
Week 289 - Fight sitting disease01/12/2020 07:23 AM01/19/2020 07:23 AMChallenge is closed11
Week 288 - Do some cardio01/05/2020 07:23 AM01/12/2020 07:23 AMChallenge is closed00
Week 287 - Avoid bright lights before sleep12/29/2019 07:23 AM01/05/2020 07:23 AMChallenge is closed00
Week 286 - No to Honey12/22/2019 07:23 AM12/29/2019 07:23 AMChallenge is closed00
Week 285 - Eat More Plant-Based Foods12/15/2019 07:23 AM12/22/2019 07:23 AMChallenge is closed00
Week 284 - Ditch the Negative Self Talk12/08/2019 07:23 AM12/15/2019 07:23 AMChallenge is closed00
Week 283 - Don’t Over Sit Your Welcome12/01/2019 07:23 AM12/08/2019 07:23 AMChallenge is closed00
Week 282 - Stay hydrated11/24/2019 07:23 AM12/01/2019 07:23 AMChallenge is closed10
Week 281 - Exercise smarter, not longer11/17/2019 07:23 AM11/24/2019 07:23 AMChallenge is closed00
Week 280 - Reduce your need for sweet11/10/2019 07:23 AM11/17/2019 07:23 AMChallenge is closed00
Week 279 - Downsize your dinnerware11/03/2019 07:23 AM11/10/2019 07:23 AMChallenge is closed00
Week 278 - Embrace Mini-Meditations 10/27/2019 07:23 AM11/03/2019 07:23 AMChallenge is closed00
Week 277 - Eat Berries With Breakfast10/20/2019 07:23 AM10/27/2019 07:23 AMChallenge is closed20
Week 276 - Eat Good Fats10/13/2019 07:23 AM10/20/2019 07:23 AMChallenge is closed11
Week 275 - Stretch it out!10/06/2019 07:23 AM10/13/2019 07:23 AMChallenge is closed21
Week 274 - Spend a Little Time Outside Daily04/29/2019 07:23 AM10/06/2019 07:23 AMChallenge is closed00
Week 273 - Eat a rainbow every day!09/22/2019 07:23 AM09/29/2019 07:23 AMChallenge is closed21
Week 272 - Be Vegan09/15/2019 07:23 AM09/22/2019 07:23 AMChallenge is closed00
Week 271 - Aim to get in a 20-30 Minute Walk or Jog09/08/2019 07:23 AM09/15/2019 07:23 AMChallenge is closed11
Week 270 - Eat One Green Food Per Day09/01/2019 07:23 AM09/08/2019 07:23 AMChallenge is closed21
Week 269 - Drink a Glass of Water When You Wake Up08/25/2019 07:23 AM09/01/2019 07:23 AMChallenge is closed22
Week 268 - Eat Millets08/18/2019 07:23 AM08/25/2019 07:23 AMChallenge is closed22
Week 267 - Practise Anekantvada(many-sidedness)08/11/2019 07:23 AM08/18/2019 07:23 AMChallenge is closed11
Week 266 - Serve Others08/04/2019 07:23 AM08/11/2019 07:23 AMChallenge is closed21
Week 265 - Have Peace of Mind and Inner Calm07/28/2019 07:23 AM08/04/2019 07:23 AMChallenge is closed11
Week 264 - Walking for good health07/21/2019 07:23 AM07/28/2019 07:23 AMChallenge is closed21
Week 263 - Get more active07/14/2019 07:23 AM07/21/2019 07:23 AMChallenge is closed22
Week 262 - Cut down on alcohol07/07/2019 11:59 PM07/14/2019 11:59 PMChallenge is closed32
Week 261 - Meditate06/30/2019 07:23 PM07/07/2019 07:23 PMChallenge is closed22
Week 260 - Eat a Healthy Breakfast06/23/2019 07:23 AM06/30/2019 07:23 AMChallenge is closed43
Week 259 - Ditch the Sugary Food06/16/2019 07:23 AM06/23/2019 07:23 AMChallenge is closed22
Week 258 - Eat Nuts06/09/2019 11:59 PM06/16/2019 11:59 PMChallenge is closed32
Week 257 - Avoid Processed Junk Food06/02/2019 11:59 PM06/09/2019 11:59 PMChallenge is closed11
Week 256 - Boost Brain and Memory05/26/2019 07:23 AM06/02/2019 07:23 AMChallenge is closed11
Week 255 - Grow your own vegetables05/19/2019 07:23 AM05/26/2019 07:23 AMChallenge is closed11
Week 254 - Think bean for protein05/12/2019 11:59 PM05/19/2019 11:59 PMChallenge is closed11
Week 253 - Early Dinner05/05/2019 11:59 PM05/12/2019 11:59 PMChallenge is closed21
Week 252 - Eat Smart04/28/2019 11:59 PM05/05/2019 11:59 PMChallenge is closed11
Week 251 - Fight Disease with Fruits04/21/2019 11:59 PM04/28/2019 11:59 PMChallenge is closed31
Week 250 - Sit Up Straight!04/14/2019 11:59 PM04/21/2019 11:59 PMChallenge is closed22
Week 249 - Eat Fiber Rich Foods04/07/2019 11:59 PM04/14/2019 11:59 PMChallenge is closed11
Week 248 - Walk a Total of 12 Miles03/31/2019 11:59 PM04/07/2019 11:59 PMChallenge is closed22
Week 247 - Spend Some Time Outside Every Day03/24/2019 11:59 PM03/31/2019 11:59 PMChallenge is closed21
Week 246 - Do Yoga and Eat Fruits/Vegetables03/17/2019 11:59 PM03/24/2019 11:59 PMChallenge is closed10
Week 245 - Walk 10 Miles03/10/2019 11:59 PM03/17/2019 11:59 PMChallenge is closed11
Week 244 - Eat One Serving of Super Foods Everyday03/03/2019 11:59 PM03/10/2019 11:59 PMChallenge is closed00
Week 243 - Eat More Vegetables02/24/2019 11:59 PM03/03/2019 11:59 PMChallenge is closed00
Week 242 - Eat Fiber Rich Foods02/17/2019 11:59 PM02/24/2019 11:59 PMChallenge is closed00
Week 241 - Do 3 Hours of Yoga02/10/2019 11:59 PM02/17/2019 11:59 PMChallenge is closed00
Week 240 - Drink A Cup of Tea 02/03/2019 11:59 PM02/10/2019 11:59 PMChallenge is closed10
Week 239 - Walk a Total of 12 Miles01/27/2019 11:59 PM02/03/2019 11:59 PMChallenge is closed22
Week 238 - Reduce your Sugar Intake01/20/2019 11:59 PM01/27/2019 11:59 PMChallenge is closed21
Week 237 - Eat Only Organic Food01/13/2019 11:59 PM01/20/2019 11:59 PMChallenge is closed22
Week 236 - Don't Eat Fried Foods01/06/2019 11:59 PM01/13/2019 11:59 PMChallenge is closed21
Week 235 - Walk a Total of 10 Miles12/30/2018 11:59 PM01/06/2019 11:59 PMChallenge is closed33
Week 234 - Do 15 Minutes of Meditation Daily12/23/2018 11:59 PM12/30/2018 11:59 PMChallenge is closed11
Week 233 - Sit Up Straight12/16/2018 11:59 PM12/23/2018 11:59 PMChallenge is closed11
Week 232 - Get 7 to 9 hours of sleep12/09/2018 11:59 PM12/16/2018 11:59 PMChallenge is closed11
Week 231 - Eat More Vegetables12/02/2018 11:59 PM12/09/2018 11:59 PMChallenge is closed11
Week 230 - Do 30 Minutes of Cardio Everyday11/25/2018 11:59 PM12/02/2018 11:59 PMChallenge is closed21
Week 229 - Walk a Total of 12 Miles11/18/2018 11:59 PM11/25/2018 11:59 PMChallenge is closed33
Week 228 - Spend some time outside11/11/2018 11:59 PM11/18/2018 11:59 PMChallenge is closed32
Week 227 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup11/04/2018 11:59 PM11/11/2018 11:59 PMChallenge is closed11
Week 226 - Stop Complaining10/28/2018 11:59 PM11/04/2018 11:59 PMChallenge is closed11
Week 225 - Walk A Total of 10 Miles10/21/2018 11:59 PM10/28/2018 11:59 PMChallenge is closed22
Week 224 - Avoid The 3 White Refined Carbs10/14/2018 11:59 PM10/21/2018 11:59 PMChallenge is closed21
Week 223 - Do 20 Sit Ups Every Day10/07/2018 11:59 PM10/14/2018 11:59 PMChallenge is closed11
Week 222 - Eating Smaller Portions09/30/2018 11:59 PM10/07/2018 11:59 PMChallenge is closed21
Week 221 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup09/23/2018 11:59 PM09/30/2018 11:59 PMChallenge is closed22
Week 220 - Eat Fiber Rich Foods09/16/2018 11:59 PM09/23/2018 11:59 PMChallenge is closed22
Week 219 - Walk a Total of 10 Miles09/09/2018 11:59 PM09/16/2018 11:59 PMChallenge is closed22
Week 218 - Do 15 Minutes of Meditation Daily09/02/2018 11:59 PM09/09/2018 11:59 PMChallenge is closed22
Week 217 - Do A Set of Balance Exercises 08/26/2018 11:59 PM09/02/2018 11:59 PMChallenge is closed21
Week 216 - Snack Healthy08/19/2018 11:59 PM08/26/2018 11:59 PMChallenge is closed31
Week 215 - Annual Health Exam08/12/2018 11:59 PM08/19/2018 11:59 PMChallenge is closed22
Week 214 - Eat More Vegetables08/05/2018 11:59 PM08/12/2018 11:59 PMChallenge is closed33
Week 213 - Get 7 to 9 Hours of Sleep Each Night07/29/2018 11:59 PM08/05/2018 11:59 PMChallenge is closed32
Week 212 - Walk a Total of 10 Miles07/22/2018 11:59 PM07/29/2018 11:59 PMChallenge is closed44
Week 211 - Go Outside Your Comfort Zone07/15/2018 11:59 PM07/22/2018 11:59 PMChallenge is closed22
Week 210 - Sit Up Straight07/08/2018 11:59 PM07/15/2018 11:59 PMChallenge is closed22
Week 209 - Do 30 Minutes of Cardio Everyday07/01/2018 11:59 PM07/08/2018 11:59 PMChallenge is closed22
Week 208 - Do Not Eat Any Fried Food06/24/2018 11:59 PM07/01/2018 11:59 PMChallenge is closed00
Week 207 - Do A Total of 3 Hours of Yoga06/17/2018 11:59 PM06/24/2018 11:59 PMChallenge is closed10
Week 206 - Drink A Cup of Tea 06/10/2018 11:59 PM06/17/2018 11:59 PMChallenge is closed11
Week 205 - Reduce your Sugar Intake06/03/2018 11:59 PM06/10/2018 11:59 PMChallenge is closed31
Week 204 - Walk a total of 5 Miles05/27/2018 11:59 PM06/03/2018 11:59 PMChallenge is closed11
Week 203 - Reduce calorie intake by 100 calories each day05/20/2018 11:59 PM05/27/2018 11:59 PMChallenge is closed11
Week 202 - Do 15 Minutes of Meditation Daily05/13/2018 11:59 PM05/20/2018 11:59 PMChallenge is closed11
Week 201 - Stop Complaining05/06/2018 11:59 PM05/13/2018 11:59 PMChallenge is closed21
Week 200 - Walk a total of 10 miles04/29/2018 11:59 PM05/06/2018 11:59 PMChallenge is closed42
Week 199 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup04/22/2018 11:59 PM04/29/2018 11:59 PMChallenge is closed30
Week 198 - Do A 10 Minute Breathing Exercise Every Day04/15/2018 11:59 PM04/22/2018 11:59 PMChallenge is closed11
Week 197 - Eat More Vegetables04/08/2018 11:59 PM04/15/2018 11:59 PMChallenge is closed11
Week 196 - Snack Healthy04/01/2018 11:59 PM04/08/2018 11:59 PMChallenge is closed21
Week 195 - Avoid The Three White Refined Carbs03/25/2018 11:59 PM04/01/2018 11:59 PMChallenge is closed22
Week 194 - 30 Minutes of Cardio Every Day03/18/2018 11:59 PM03/25/2018 11:59 PMChallenge is closed31
Week 193 - Bring Your Own Lunch03/11/2018 11:59 PM03/18/2018 11:59 PMChallenge is closed00
Week 192 - Cut back On Salt03/04/2018 11:59 PM03/11/2018 11:59 PMChallenge is closed10
Week 191 - Do 15 Minutes of Meditation Daily02/25/2018 11:59 PM03/04/2018 11:59 PMChallenge is closed11
Week 190 - Do A Set of Balance Exercises 02/18/2018 11:59 PM02/25/2018 11:59 PMChallenge is closed21
Week 189 - Walk 5 Miles02/11/2018 11:59 PM02/18/2018 11:59 PMChallenge is closed21
Week 188 - Go Outside Your Comfort Zone02/04/2018 11:59 PM02/11/2018 11:59 PMChallenge is closed11
Week 187 - Learn Something New Every Day01/28/2018 11:59 PM02/04/2018 11:59 PMChallenge is closed11
Week 186 - Get 7 to 9 Hours of Sleep Each Night01/21/2018 11:59 PM01/28/2018 11:59 PMChallenge is closed00
Week 185 - Eat Fiber Rich Foods01/14/2018 11:59 PM01/21/2018 11:59 PMChallenge is closed10
Week 184 - Eat Smaller Portions01/07/2018 11:59 PM01/14/2018 11:59 PMChallenge is closed21
Week 183 - Eat Breakfast Everyday12/31/2017 11:59 PM01/07/2018 11:59 PMChallenge is closed32
Week 182 - Reflect or Relax for 10 Minutes Daily 12/24/2017 11:59 PM12/31/2017 11:59 PMChallenge is closed11
Week 181 - Snack Healthy12/17/2017 11:59 PM12/24/2017 11:59 PMChallenge is closed21
Week 180 - Walk A Total of 5 Miles12/10/2017 11:59 PM12/17/2017 11:59 PMChallenge is closed22
Week 179 - Give Up Carbs12/03/2017 11:59 PM12/10/2017 11:59 PMChallenge is closed11
Week 178 - Do 15 Minutes of Meditation Daily11/26/2017 11:59 PM12/03/2017 11:59 PMChallenge is closed21
Week 177 - Stop Complaining11/19/2017 11:59 PM11/26/2017 11:59 PMChallenge is closed32
Week 176 - Annual Health Exam11/12/2017 11:59 PM11/19/2017 11:59 PMChallenge is closed11
Week 175 - Walk a Total of 5 Miles11/05/2017 11:59 PM11/12/2017 11:59 PMChallenge is closed52
Week 174 - Drink A Cup of Tea 10/29/2017 11:59 PM11/05/2017 11:59 PMChallenge is closed42
Week 173 - Cut Back On Sugar10/22/2017 11:59 PM10/29/2017 11:59 PMChallenge is closed22
Week 172 - Do 30 Minutes of Cardio Every Day10/15/2017 11:59 PM10/22/2017 11:59 PMChallenge is closed22
Week 171 - Bring Your Own Lunch10/08/2017 11:59 PM10/15/2017 11:59 PMChallenge is closed11
Week 170 - Don't Drink Any Caffeine10/01/2017 11:59 PM10/08/2017 11:59 PMChallenge is closed00
Week 169 - Spend some time outside09/24/2017 11:59 PM10/01/2017 11:59 PMChallenge is closed22
Week 168 - Do 20 Sit Ups Every Day09/17/2017 11:59 PM09/24/2017 11:59 PMChallenge is closed31
Week 167 - Read every day this week09/10/2017 11:59 PM09/17/2017 11:59 PMChallenge is closed22
Week 166 - Improve your posture, sit/stand up straight09/03/2017 11:59 PM09/10/2017 11:59 PMChallenge is closed43
Week 165 - Cut back On Salt08/27/2017 11:59 PM09/03/2017 11:59 PMChallenge is closed22
Week 164 - Eat Without Distractions08/20/2017 11:59 PM08/27/2017 11:59 PMChallenge is closed22
Week 163 - Reflect or Relax for 10 Minutes Daily08/13/2017 11:59 PM08/20/2017 11:59 PMChallenge is closed42
Week 162 - Eat More Vegetables08/06/2017 11:59 PM08/13/2017 11:59 PMChallenge is closed22
Week 161 - Do 15 minutes of cardio every day07/30/2017 11:59 PM08/06/2017 11:59 PMChallenge is closed32
Week 160 - Refrain from having desserts and sweets07/23/2017 11:59 PM07/30/2017 11:59 PMChallenge is closed32
Week 159 - Do A Set of Balance Exercises07/16/2017 11:59 PM07/23/2017 11:59 PMChallenge is closed32
Week 158 - Do a total of 4 hours of Yoga07/09/2017 11:59 PM07/16/2017 11:59 PMChallenge is closed32
Week 157 - Eat Fiber Rich Foods07/02/2017 11:59 PM07/09/2017 11:59 PMChallenge is closed42
Week 156 - Eating Smaller Portions 06/25/2017 11:59 PM07/02/2017 11:59 PMChallenge is closed64
Week 155 - Get 7 to 9 hours of sleep each night 06/18/2017 11:59 PM06/25/2017 11:59 PMChallenge is closed31
Week 154 - Eat Breakfast Every Day05/07/2017 11:59 PM05/14/2017 11:59 PMChallenge is closed21
Week 153 - Walk a total of 25 miles04/30/2017 11:59 PM05/07/2017 11:59 PMChallenge is closed62
Week 152 - Do Not Eat Any Fried Foods04/23/2017 11:59 PM04/30/2017 11:59 PMChallenge is closed22
Week 151 - Relax or Reflect for 15 Minutes Daily04/16/2017 11:59 PM04/23/2017 11:59 PMChallenge is closed31
Week 150 - Drink A Cup of Tea 04/09/2017 11:59 PM04/16/2017 11:59 PMChallenge is closed33
Week 149 - Do 15 Minutes of Cardio Activity04/02/2017 11:59 PM04/09/2017 11:59 PMChallenge is closed22
Week 148 - Do A 10 Minute Breathing Exercise03/26/2017 11:59 PM04/02/2017 11:59 PMChallenge is closed22
Week 147 - Eat A Salad With At Least 1 Meal03/19/2017 11:59 PM03/26/2017 11:59 PMChallenge is closed21
Week 146 - Do A Set of Balance Exercises 03/12/2017 11:59 PM03/19/2017 11:59 PMChallenge is closed22
Week 145 - Drink 8 Glasses Of Water Daily 03/05/2017 11:59 PM03/12/2017 11:59 PMChallenge is closed32
Week 144 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup02/26/2017 11:59 PM03/05/2017 11:59 PMChallenge is closed33
Week 143 - Eat 1 Serving of Leafy Green Vegetables Daily 02/19/2017 11:59 PM02/26/2017 11:59 PMChallenge is closed00
Week 142 - Refrain from having dessert and sweets for a week02/12/2017 11:59 PM02/19/2017 11:59 PMChallenge is closed00
Week 141 - Eat Only Organic Food02/05/2017 11:59 PM02/12/2017 11:59 PMChallenge is closed00
Week 140 - WALK A TOTAL OF 14 MILES01/29/2017 11:59 PM02/05/2017 11:59 PMChallenge is closed00
Week 139 - Get 7 to 9 hours of sleep each night01/22/2017 11:59 PM01/29/2017 11:59 PMChallenge is closed00
Week 138 - Reduce calorie intake by 100 calories each day01/15/2017 11:59 PM01/22/2017 11:59 PMChallenge is closed00
Week 137 - Eat a Minimum of Two Different Fruits or Vegetables with Every Meal 01/08/2017 11:59 PM01/15/2017 11:59 PMChallenge is closed00
Week 136 - Eat Breakfast Everyday 01/01/2017 11:59 PM01/08/2017 11:59 PMChallenge is closed20
Week 135 - Eat Only Organic Food 12/25/2016 11:59 PM01/01/2017 11:59 PMChallenge is closed00
Week 134 - Avoid Three White Refined Carbs 12/18/2016 11:59 PM12/25/2016 11:59 PMChallenge is closed00
Week 133 - Get a physical exam or a health screening 12/11/2016 11:59 PM12/18/2016 11:59 PMChallenge is closed00
Week 132 - Do a Total of 3 Hours of Yoga 12/04/2016 11:59 PM12/11/2016 11:59 PMChallenge is closed00
Week 131 - Reduce calorie intake by 100 calories each day11/27/2016 11:59 PM12/04/2016 11:59 PMChallenge is closed00
Week 130 - Walk a Total of 12 Miles11/20/2016 11:59 PM11/27/2016 11:59 PMChallenge is closed00
Week 129 - Do 10 Minutes of Breathing Exercises Every Day11/13/2016 11:59 PM11/20/2016 11:59 PMChallenge is closed10
Week 128 - Eat Fiber Rich Foods11/06/2016 11:59 PM11/13/2016 11:59 PMChallenge is closed00
Week 127 - Do Not Eat Any Fried Food10/30/2016 11:59 PM11/06/2016 11:59 PMChallenge is closed00
Week 126 - Meditate for 21 Minutes Everyday 10/23/2016 11:59 PM10/30/2016 11:59 PMChallenge is closed00
Week 125 - Do 15 Minutes of Cardio Activity Everyday10/16/2016 11:59 PM10/23/2016 11:59 PMChallenge is closed00
Week 124 - Reduce calorie intake by 100 calories each day 10/09/2016 11:59 PM10/16/2016 11:59 PMChallenge is closed10
Week 123 - Work up to being active for at least 15 to 30 minutes each day 10/02/2016 11:59 PM10/09/2016 11:59 PMChallenge is closed11
Week 122 - Refrain from having dessert and sweets for a week09/25/2016 11:59 PM10/02/2016 11:59 PMChallenge is closed11
Week 121 - Do A Set of Balance Exercises Everyday09/18/2016 11:59 PM09/25/2016 11:59 PMChallenge is closed11
Week 120 - Do 15 Minutes of Cardio Activity Everyday09/11/2016 11:59 PM09/18/2016 11:59 PMChallenge is closed11
Week 119 - Do not eat after sunset or Fasting, Aymbel or Akasnu each day09/04/2016 11:59 PM09/11/2016 11:59 PMChallenge is closed00
Week 118 - Do not eat after sunset or Fasting, Aymbel or Akasnu each day08/28/2016 11:59 PM09/04/2016 11:59 PMChallenge is closed10
Week 117 - Get 7 to 9 hours of sleep each night 08/21/2016 11:59 PM08/28/2016 11:59 PMChallenge is closed31
Week 116 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup08/14/2016 11:59 PM08/21/2016 11:59 PMChallenge is closed22
Week 115 - Do 15 Minutes of Cardio Activity Everyday 08/07/2016 11:59 PM08/14/2016 11:59 PMChallenge is closed00
Week 114 - Eat 1 Serving of Leafy Green Vegetables Daily 07/31/2016 11:59 PM08/07/2016 11:59 PMChallenge is closed00
Week 113 - Meditate for 21 Minutes Everyday07/24/2016 11:59 PM07/31/2016 11:59 PMChallenge is closed20
Week 112 - Walk a Total of 10 Miles07/17/2016 11:59 PM07/24/2016 11:59 PMChallenge is closed43
Week 111 - Eat Fiber Rich Foods (Whole Grain Meal Per Day)07/10/2016 11:59 PM07/17/2016 11:59 PMChallenge is closed22
Week 110 - Get a physical exam or a health screening 07/03/2016 11:59 PM07/10/2016 11:59 PMChallenge is closed00
Week 109 - Do 10 Minutes of Breathing Exercises Every Day06/26/2016 11:59 PM07/03/2016 11:59 PMChallenge is closed00
Week 108 - Walk a Total of 12 Miles06/19/2016 11:59 PM06/26/2016 11:59 PMChallenge is closed00
Week 107 - Reduce calorie intake by 100 calories each day06/12/2016 11:59 PM06/19/2016 11:59 PMChallenge is closed20
Week 106 - Meditate or Do Yoga For 20 Minutes Every Day06/05/2016 11:59 PM06/12/2016 11:59 PMChallenge is closed11
Week 105 - Get 7 to 9 hours of sleep each night05/29/2016 11:59 PM06/05/2016 11:59 PMChallenge is closed41
Week 104 - Refrain from having dessert and sweets for a week05/22/2016 11:59 PM05/29/2016 11:59 PMChallenge is closed00
Week 103 - Work up to being active for at least 15 to 30 minutes each day 05/15/2016 11:59 PM05/22/2016 11:59 PMChallenge is closed00
Week 102 - Do A Set of Balance Exercises Everyday05/08/2016 11:59 PM05/15/2016 11:59 PMChallenge is closed00
Week 101 - Do 15 Minutes of Cardio Activity Everyday 05/01/2016 11:59 PM05/08/2016 11:59 PMChallenge is closed40
Week 100 - Meditate for 21 Minutes Everyday04/24/2016 11:59 PM05/01/2016 11:59 PMChallenge is closed11
Week 99 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup04/17/2016 11:59 PM04/24/2016 11:59 PMChallenge is closed30
Week 98 - Eat 1 Serving of Leafy Green Vegetables Daily04/10/2016 11:59 PM04/17/2016 11:59 PMChallenge is closed32
Week 97 - Do 10 Minutes of Breathing Exercises Every Day04/03/2016 11:59 PM04/10/2016 11:59 PMChallenge is closed00
Week 96 - Do Not Eat Any Fried Food03/27/2016 11:59 PM04/03/2016 11:59 PMChallenge is closed10
Week 95 - Walk a Total of 12 Miles03/20/2016 11:59 PM03/27/2016 11:59 PMChallenge is closed43
Week 94 - Get 7 to 9 hours of sleep each night03/13/2016 11:59 PM03/20/2016 11:59 PMChallenge is closed43
Week 93 - Do 15 Minutes of Cardio Activity Everyday 03/06/2016 11:59 PM03/13/2016 11:59 PMChallenge is closed44
Week 92 - Eat Fiber Rich Foods (Whole Grain Meal Per Day)02/28/2016 11:59 PM03/06/2016 11:59 PMChallenge is closed44
Week 91 - Do a Total of 3 Hours of Yoga02/21/2016 11:59 PM02/28/2016 11:59 PMChallenge is closed11
Week 90 - Reduce calorie intake by 100 calories each day 02/14/2016 11:59 PM02/21/2016 11:59 PMChallenge is closed41
Week 89 - Walk a Total of 10 Miles02/07/2016 11:59 PM02/14/2016 11:59 PMChallenge is closed22
Week 88 - Meditate for 21 Minutes Everyday01/31/2016 11:59 PM02/07/2016 11:59 PMChallenge is closed11
Week 87 - Do 10 Minutes of Breathing Exercises Every Day 01/24/2016 11:59 PM01/31/2016 11:59 PMChallenge is closed51
Week 86 - Refrain from having dessert/sweets for a week 01/17/2016 11:59 PM01/24/2016 11:59 PMChallenge is closed42
Week 85 - Get a physical exam or a health screening01/10/2016 11:59 PM01/17/2016 11:59 PMChallenge is closed32
Week 84 - Eat 1 Serving of Super Foods Everyday01/03/2016 11:59 PM01/10/2016 11:59 PMChallenge is closed64
Week 83 - Do A Set of Balance Exercises Everyday12/27/2015 11:59 PM01/03/2016 11:59 PMChallenge is closed00
Week 82 - Work up to being active for at least 15 to 30 minutes each day12/20/2015 11:59 PM12/27/2015 11:59 PMChallenge is closed00
Week 81 - Refrain from having dessert and sweets for a week 12/13/2015 11:59 PM12/20/2015 11:59 PMChallenge is closed00
Week 80 - Meditate or Do Yoga For 20 Minutes Every Day12/06/2015 11:59 PM12/13/2015 11:59 PMChallenge is closed10
Week 79 - Do 15 Minutes of Cardio Activity Everyday 11/29/2015 11:59 PM12/06/2015 11:59 PMChallenge is closed21
Week 78 - Walk a Total of 12 Miles11/22/2015 11:59 PM11/29/2015 11:59 PMChallenge is closed41
Week 77 - Do 10 Minutes of Breathing Exercises Every Day11/15/2015 11:59 PM11/22/2015 11:59 PMChallenge is closed32
Week 76 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup11/08/2015 11:59 PM11/15/2015 11:59 PMChallenge is closed64
Week 75 - Walk a Total of 12 Miles 11/01/2015 11:59 PM11/08/2015 11:59 PMChallenge is closed86
Week 74 - Get 7 to 9 hours of sleep each night 10/25/2015 11:59 PM11/01/2015 11:59 PMChallenge is closed43
Week 73 - Do A Set of Balance Exercises Everyday10/18/2015 11:59 PM10/25/2015 11:59 PMChallenge is closed44
Week 72 - Do 15 Minutes of Cardio Activity Everyday10/11/2015 11:59 PM10/18/2015 11:59 PMChallenge is closed43
Week 71 - Eat 1 Serving of Leafy Green Vegetables Daily10/04/2015 11:59 PM10/11/2015 11:59 PMChallenge is closed54
Week 70 - Work up to being active for at least 15 to 30 minutes each day 09/27/2015 11:59 PM10/04/2015 11:59 PMChallenge is closed54
Week 69 - Meditate for 15 Minutes Everyday09/20/2015 11:59 PM09/27/2015 11:59 PMChallenge is closed33
Week 68 - Fasting, Do Ambel or Ekasnu Each Day09/13/2015 11:59 PM09/20/2015 11:59 PMChallenge is closed21
Week 67 - Do Not Eat After Sunset09/06/2015 11:59 PM09/13/2015 11:59 PMChallenge is closed84
Week 66 - Walk a Total of 10 Miles08/30/2015 11:59 PM09/06/2015 11:59 PMChallenge is closed77
Week 65 - Get 7 to 9 Hours of Sleep Each Night08/23/2015 11:59 PM08/30/2015 11:59 PMChallenge is closed65
Week 64 - Get a physical exam or a health screening 08/16/2015 11:59 PM08/23/2015 11:59 PMChallenge is closed55
Week 63 - Reduce calorie intake by 100 calories each day08/09/2015 11:59 PM08/16/2015 11:59 PMChallenge is closed44
Week 62 - Quiet relaxation or reflection for 10 minutes daily08/02/2015 11:59 PM08/09/2015 11:59 PMChallenge is closed44
Week 61 - Refrain from having dessert and sweets for a week07/26/2015 11:59 PM08/02/2015 11:59 PMChallenge is closed44
Week 60 - Be active for at least 15 to 30 minutes each day 07/19/2015 11:59 PM07/26/2015 11:59 PMChallenge is closed64
Week 59 - Avoid Three White Refined Carbs07/12/2015 11:59 PM07/19/2015 11:59 PMChallenge is closed43
Week 58 - Do 10 Minutes of Breathing Exercises Every Day07/05/2015 11:59 PM07/12/2015 11:59 PMChallenge is closed74
Week 57 - Meditate for 21 Minutes Everyday06/28/2015 11:59 PM07/05/2015 11:59 PMChallenge is closed65
Week 56 - Eat 1 Serving of Super Foods Everyday 06/21/2015 11:59 PM06/28/2015 11:59 PMChallenge is closed77
Week 55 - Get 7-9 hours of sleep each night06/14/2015 11:59 PM06/21/2015 11:59 PMChallenge is closed107
Week 54 - Walk a Total of 12 Miles06/07/2015 11:59 PM06/14/2015 11:59 PMChallenge is closed87
Week 53 - Do 15 Minutes of Cardio Activity Everyday 05/31/2015 11:59 PM06/07/2015 11:59 PMChallenge is closed65
Week 52 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup05/24/2015 11:59 PM05/31/2015 11:59 PMChallenge is closed96
Week 51 - Drink One Ounce of Water for Every 2 Pounds of Your Weight05/17/2015 11:59 PM05/24/2015 11:59 PMChallenge is closed76
Week 50 - Do a Set of Balance Exercises Every day 05/10/2015 11:59 PM05/17/2015 11:59 PMChallenge is closed85
Week 49 - Eat 1 Serving of Leafy Green Vegetables Daily05/03/2015 11:59 PM05/10/2015 11:59 PMChallenge is closed76
Week 48 - Do 10 Minutes of Breathing Exercises Every Day04/26/2015 11:59 PM05/03/2015 11:59 PMChallenge is closed85
Week 47 - Walk a Total of 10 Miles04/19/2015 11:59 PM04/26/2015 11:59 PMChallenge is closed97
Week 46 - Eat Breakfast Everyday 04/12/2015 11:59 PM04/19/2015 11:59 PMChallenge is closed117
Week 45 - Work up to being active for at least 15 to 30 minutes each day04/05/2015 11:59 PM04/12/2015 11:59 PMChallenge is closed77
Week 44 - Meditate for 15 Minutes Everyday03/29/2015 11:59 PM04/05/2015 11:59 PMChallenge is closed85
Week 43 - Do Not Eat Any Fried Food03/22/2015 11:59 PM03/29/2015 11:59 PMChallenge is closed75
Week 42 - Eat Only Orangic Food03/15/2015 11:59 PM03/22/2015 11:59 PMChallenge is closed00
Week 41 - Do 15 Minutes of Cardio Activity Everyday 03/08/2015 11:59 PM03/15/2015 11:59 PMChallenge is closed80
Week 40 - Get 7 to 9 hours of sleep each night03/01/2015 11:59 PM03/08/2015 11:59 PMChallenge is closed55
Week 39 - Walk a Total of 12 Miles02/22/2015 11:59 PM03/01/2015 11:59 PMChallenge is closed85
Week 38 - Avoid 3 White Refined Carbs02/15/2015 11:59 PM02/22/2015 11:59 PMChallenge is closed22
Week 37 - Eat Fiber Rich Foods02/08/2015 11:59 PM02/15/2015 11:59 PMChallenge is closed42
Week 36 - Drink One Ounce of Water for Every 2 Pounds of Your Weight02/01/2015 11:59 PM02/08/2015 11:59 PMChallenge is closed81
Week 35 - Meditate for 21 Minutes Everyday01/25/2015 11:59 PM02/01/2015 11:59 PMChallenge is closed86
Week 34 - Work up to being active for at least 15 to 30 minutes each day01/18/2015 11:59 PM01/25/2015 11:59 PMChallenge is closed118
Week 33 - Eat a Minimum of Two Different Fruits or Vegetables With Every Meal01/11/2015 11:59 PM01/18/2015 11:59 PMChallenge is closed118
Week 32 - Eat Breakfast Everyday01/04/2015 11:59 PM01/11/2015 11:59 PMChallenge is closed119
Week 31 - Eat Only Organic Food12/28/2014 11:59 PM01/04/2015 11:59 PMChallenge is closed64
Week 30 - Do 15 Minutes of Cardio Activity Everyday12/21/2014 11:59 PM12/28/2014 11:59 PMChallenge is closed107
Week 29 - Do A Set of Balance Exercises Everyday12/14/2014 11:59 PM12/21/2014 11:59 PMChallenge is closed137
Week 28 - Eat One Serving of Super Foods Everyday12/07/2014 11:59 PM12/14/2014 11:59 PMChallenge is closed1110
Week 27 - Get 7 to 9 hours of sleep each night11/30/2014 11:59 PM12/07/2014 11:59 PMChallenge is closed1210
Week 26 - Walk a Total of 12 Miles11/23/2014 11:59 PM11/30/2014 11:59 PMChallenge is closed1612
Week 25 - Do Not Eat Any Fried Food11/16/2014 11:59 PM11/23/2014 11:59 PMChallenge is closed1410
Week 24 - Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup11/09/2014 11:59 PM11/16/2014 11:59 PMChallenge is closed1811
Week 23 - Do 10 Minutes of Breathing Exercises Every day11/02/2014 11:59 PM11/09/2014 11:59 PMChallenge is closed1713
Week 22 - Be Vegan for 1 Week10/26/2014 11:59 PM11/02/2014 11:59 PMChallenge is closed105
Week 21 - Do 15 Minutes of Cardio Activity Every day10/19/2014 11:59 PM10/26/2014 11:59 PMChallenge is closed1712
Week 20 - Eat 1 Serving of Leafy Green Vegetables Daily10/12/2014 11:59 PM10/19/2014 11:59 PMChallenge is closed1915
Week 19 - Meditate for 15 Minutes Everyday10/05/2014 11:59 PM10/12/2014 11:59 PMChallenge is closed1913
Week 18 - Drink 1 Ounce of Water for Every 2 Pounds of Your Weight09/28/2014 11:59 PM10/05/2014 11:59 PMChallenge is closed2117
Week 17 - Eat Fiber Rich Foods 09/21/2014 11:59 PM09/28/2014 11:59 PMChallenge is closed2018
Week 16 - Do a Total of 3 Hours of Yoga09/14/2014 11:59 PM09/21/2014 11:59 PMChallenge is closed1714
Week 15 - Walk a Total of 12 Miles09/07/2014 11:59 PM09/14/2014 11:59 PMChallenge is closed2117
Week 14 - Do a Set of Balance Exercises Everyday08/31/2014 11:59 PM09/07/2014 11:59 PMChallenge is closed1510
Week 13 - Fasting, Do Ambel or Ekasnu Each Day08/24/2014 11:59 PM08/31/2014 11:59 PMChallenge is closed1210
Week 12 - Do Not Eat After Sunset08/17/2014 11:59 PM08/24/2014 11:59 PMChallenge is closed1612
Week 11 - Do 10 Minutes of Breathing Exercises Every Day08/10/2014 11:59 PM08/17/2014 11:59 PMChallenge is closed1711
Week 10 - Avoid Three White Refined Carbs08/03/2014 11:59 PM08/10/2014 11:59 PMChallenge is closed208
Week 9 - Meditate or Do Yoga For 20 Minutes Every Day07/27/2014 11:59 PM08/03/2014 11:59 PMChallenge is closed1914
Week 8 - Do 15 Minutes of Cardio Activity Everyday 07/20/2014 11:59 PM07/27/2014 11:59 PMChallenge is closed2213
Week 7 - Eat One Serving of Super Foods Everyday 07/13/2014 11:59 PM07/20/2014 11:59 PMChallenge is closed3322
Week 6 - Do a Total of 3 Hours of Yoga07/06/2014 11:59 PM07/13/2014 11:59 PMChallenge is closed2721
Week 5 - Walk a Total of 12 Miles06/29/2014 11:59 PM07/06/2014 11:59 PMChallenge is closed3321
Week 4 -Do Not Drink Soda, Diet-Soda, or Drinks with High-Fructose Corn Syrup06/22/2014 11:59 PM06/29/2014 11:59 PMChallenge is closed4026
Week 3 - MEDITATE FOR 21 Minutes Everyday06/15/2014 11:59 PM06/22/2014 11:59 PMChallenge is closed2212
Week 2 - WALK A TOTAL OF 10 MILES06/08/2014 11:59 PM06/15/2014 11:59 PMChallenge is closed3018
Week 1 - DO NOT EAT ANY FRIED FOODS06/01/2014 11:59 PM06/08/2014 11:59 PMChallenge is closed3916
      

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