If You Walk On A Daily Basis You Will: Feel more confident, happy and relaxed Control your weight better Have healthier blood cholesterol level Lower blood pressure Have stronger bones Be less likely to have a heart attack Recover better from a heart attack Be less likely to have a stroke Be less likely to […]
Health Risks Linked With Drinking Soda/Diet Soda: It’s counteractive to weight loss efforts It stains and corrodes your teeth Limits hydration Includes artificial stimulants Causes insomnia and sleeping disorders Causes kidney problems How To Quit Drinking Soda Successfully? Identify why you want to quit sodas To be successful, you need a strong enough reason. Use this […]
2011 – Depart of Nutrition (SJSU) A healthy heart is important for the body to function properly and remove waste products that are not needed. South Asians, especially, are at high risk of heart diseases due to lifestyle choices and high risk genes. To end this statistic, it is first important to understand the disease […]
Tags: heart, heart disease