Dynamic Yoga Instructor
Ms. Vijaya Kavuri will be conducting Yoga in Jain Center on August 5th and August 12th. Yoga teachers Dr. Parul and Pranav will be on vacation for these two weeks.
Ms Vijaya Kavuri is a Research Scholar, Therapist and a yoga instructor, teaching yoga for the past seven years trained by SVYASA (Swami Vivekananda Yoga Research Foundation) Yoga University, Bengaluru, India. Currently she is running a clinical trial on benefits of yoga for people suffering from Irritable Bowel Syndrome, at White Memorial Medical Center in Los Angeles, which will be completed by end of August 2014.
SVYASA University is the first evidence based yoga research university in the world. Its system of Yoga is more therapeutic, and is based on Patanjali’s Yoga Sutras & Yoga Vasishta working more on mind level. The Yoga practices are simple and easy to follow, while focusing on the five layers (Pancha Kosha), namely body, vital air, mind, intellect and bliss in doing yoga practices.
Ms Vijaya feels strongly that bringing more and more awareness and step by step practices and application of five layers in one’s practice of yoga will surely lead to a better health, happiness and harmony in life.
She is also the Joint Director of the local Chapter “Vivekananda Yoga Research Foundation” (aka VYASA – LA).
She can be reached at (562) 413-7203.